annekarolineps's Journal, 20 Jun 17

Weigh In record (no journal entry) for 20 June 2017
64.9 kg Lost so far: 10.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:
1597 kcal Fat: 56.25g | Prot: 30.77g | Carbs: 62.34g.   Lunch: Azeite de Oliva Extra-Virgem, Becel Manteiga, Molho Vinagrete, Molho de Soja (Shoyu), Pimentão Verde, Cebolas, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Italac Creme de Leite, Fugini Ketchup Zero, Fugini Mostarda. Dinner: Batatas Fritas, Devassa Cerveja. Snacks/Other: Garoto Bombom Surreal Amendoim, Trufa de Chocolate. more...
Losing 2.8 kg a Week

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annekarolineps's Weight History


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