Weigh In record (no journal entry) for 20 June 2017
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109.4 kg
Lost so far: 12.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 16.22g | Prot: 65.81g | Carbs: 46.86g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Домик в деревне Сметана 20%, Помидоры. Dinner: Скатерть-самобранка Мини-Корнишоны, Помидоры, Шампиньоны, Куриное Филе, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Snacks/Other: Черешня. more...
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Losing 2.3 kg a Week
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tanechka_012's Weight History
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