Weigh In record (no journal entry) for 20 June 2017
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64.8 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 94.89g | Prot: 58.75g | Carbs: 27.29g.
Breakfast: Avokado, Tomaatit, Kartanon Ylikypsä Kinkku, Valio Aurajuusto, Arla Lempi Creme Fraiche 28%. Lunch: Jauhelihakastike kesäkurpitsalla. Dinner: Balsamico, Tuorekurkku (Kuorineen), Järvikylä Romaine Salaatti, Keitetty Kananmuna, Katkarapu-avokado. more...
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Losing 2.1 kg a Week
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natasilo's Weight History
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