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D157 - Ter - EB#1(V2)
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93.5 kg
Lost so far: 30.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 20.45g | Prot: 51.25g | Carbs: 20.81g.
Breakfast: Suco de Limão, Café, Sanofi Mobility - Trivance (Colágeno). Dinner: Pescada, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface de Folha Verde, Repolho Verde, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 14 kg a Week
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Lider Optimun's Weight History
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