anastasiak77's Journal, 20 Jun 17

Weigh In record (no journal entry) for 20 June 2017

56 kg Lost so far: 4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:

202 kcal

Fat: 8.09g | Prot: 7.86g | Carbs: 27.61g. Breakfast: Сваренное Вкрутую Яйцо. Lunch: Капустный Салат. Dinner: Яблоки. more...

1658 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anastasiak77's Weight History