Weigh In record (no journal entry) for 20 June 2017
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75.2 kg
Lost so far: 1.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 38.59g | Prot: 51.01g | Carbs: 102.00g.
Breakfast: Banaanit, Täytetty Patonki. Lunch: Banaanit, Salaatti, Mantelimaito. Dinner: Wasa Gluteeniton Näkkileipä, Isokari Loimulohifileepala. Snacks/Other: Pirkka Savukalkkuna. more...
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Losing 0.5 kg a Week
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Sarivaara's Weight History
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