tritom14's Journal, 20 Jun 17

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Weigh In record (no journal entry) for 20 June 2017

86.5 kg Lost so far: 19.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:

1254 kcal

Fat: 46.59g | Prot: 52.32g | Carbs: 114.19g. Breakfast: Bjorg Galettes de Mais au Chocolat Noir, Baguette, Eau (en Bouteille). Lunch: Eau, Daunat Be Wrappy Bacon Grille. Dinner: Vin Rosé, Avocat, Crevette Cuite ou Grillée, Salade Verte. Snacks/Other: Eau (en Bouteille). more...

2446 kcal

Exercise: volt - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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tritom14's Journal, 20 Jun 17

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tritom14's Weight History