Elise Scheuerman's Journal, 28 Feb 12

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Weigh In record (no journal entry) for 28 February 2012

69.9 kg Lost so far: 34.5 kg. Still to go: 15.4 kg. Diet followed: 100%.

View Diet Calendar, 28 February 2012:

1340 kcal

Fat: 64.67g | Prot: 43.19g | Carbs: 137.52g. Breakfast: Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Old El Paso Taco Shells, Instant White Rice, Rosarita Traditional Refried Beans, Natural Cheese Shredded Colby & Monterey Jack Cheeses, Tacos. Snacks/Other: Twix Cookie Bars. more...

1757 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Elise Scheuerman's Weight History

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Elise Scheuerman's Journal, 28 Feb 12

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Elise Scheuerman's Weight History