Weigh In record (no journal entry) for 19 June 2017
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67.6 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 65.63g | Prot: 52.95g | Carbs: 182.07g.
Breakfast: REWE Leberwurst, Gut & Günstig Buttertoast, Vitalis Schoko Müsli Klassisch, Milfina Milch 1,5% Fett. Lunch: Pan Pizza. Dinner: Megamax Eiweiß 100, Milch 1,5%, Himbeeren, Erdbeeren, Pizza Margherita. Snacks/Other: Lindt Hello My Name Is Strawberry Cheesecake, Lindt Hello My Name Is Cookies & Cream, Lindt Hello My Name Is Caramel Brownie, Lindt Hello My Name Is Nougat Crunch. more...
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2443 kcal
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Exercise:
Stairs (Climbing Stairs) - 18 minutes, Baseball - 2 hours, Denken - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 22 minutes, Sleeping - 6 hours and 50 minutes. more...
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Gaining 0.1 kg a Week
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schwarzekunst's Weight History
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