Weigh In record (no journal entry) for 19 June 2017
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98.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 83.23g | Prot: 131.39g | Carbs: 18.43g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Ovo Mexido, Aurora Presunto Cozido sem Capa de Gordura, Vigor Requeijão Cremoso Tradicional, Queijo Mozzarella. Lunch: Contra-filé, Ovo Mexido, Espinafre Cozido (de Espinafre Fresco), Pepino Japonês, Tomates, Agrião. Dinner: Contra-filé. more...
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Losing 3.5 kg a Week
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BeatrizHaddad's Weight History
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