Cruxed's Journal, 12 Mar 12

Weigh In record (no journal entry) for 12 March 2012
90.7 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2012:
1432 kcal Fat: 58.72g | Prot: 27.81g | Carbs: 202.17g.   Breakfast: Creamy Peanut Butter, Salted Roasted Almonds, Instant Oatmeal, Organic Bananas. Lunch: Olive Oil, Garlic, Red Onions, Cooked Mushrooms, Green String Beans. Snacks/Other: Green Tea, Dry Roasted Unsalted Almonds, Rod Pretzels. more...
2348 kcal Exercise: Shopping - 30 minutes, Desk Work - 1 hour, Driving - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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Cruxed's Weight History


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