Pitu Coquoz.'s Journal, 19 Jun 17

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Weigh In record (no journal entry) for 19 June 2017

100.3 kg Lost so far: 81.9 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:

513 kcal

Fat: 30.02g | Prot: 32.22g | Carbs: 30.85g. Breakfast: Hacendado Jamon Cocido Extra, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Queso Cremoso, Knorr Caldo de Verduras, Huevo, Zapallo Hervido. more...

2812 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Pitu Coquoz.'s Weight History

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Pitu Coquoz.'s Journal, 19 Jun 17

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Pitu Coquoz.'s Weight History