Weigh In record (no journal entry) for 19 June 2017
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80 kg
Lost so far: 8.8 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1217 kcal
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Fat: 35.01g | Prot: 97.12g | Carbs: 128.82g.
Breakfast: Bauducco Cereale Castanhas e Quinoa, Sal, Café com Açúcar. Lunch: Sal, Lacta Bombom Ouro Branco, Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo. Dinner: Leite com Chocolate (Magro), Almanara Kafta, Macarrão. more...
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2862 kcal
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Exercise:
Studying - 4 hours, Sitting - 11 hours, Showering - 20 minutes, Watching TV/Computer - 2 hours, Sleeping - 6 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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Michelle Dantas's Weight History
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