Weigh In record (no journal entry) for 19 June 2017
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85 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 31.74g | Prot: 39.23g | Carbs: 119.78g.
Breakfast: Ledesma Azúcar, Taragüi Té, Carilo Galletas de Arroz, Finlandia Queso Crema Light. Lunch: Tuco, Aceite de Oliva, Polenta al Horno o Hervido. Dinner: Zanahoria, Coles de Bruselas, Cormillot Lomitos de Pollo al Verdeo. Snacks/Other: Terrabusi Boca de Dama, Café, Mate Amargo. more...
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Losing 1.2 kg a Week
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claribaldearena's Weight History
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