Weigh In record (no journal entry) for 19 June 2017
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79 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 36.90g | Prot: 65.55g | Carbs: 139.28g.
Breakfast: M&M's 1 M&M's, Confiture de Reines-Claudes -30% de Sucres, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Andros Compote, Carrefour Discount Poisson Pané, Florette Choux Rouge. Dinner: Carrefour Discount Emmental Râpé, Mars Barres Glacées, Baguette, Auchan Escalope de Poulet, Betteraves. more...
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1947 kcal
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Exercise:
Walking (slow) - 3/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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derailleur's Weight History
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