Weigh In record (no journal entry) for 19 June 2017
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71.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 49.49g | Prot: 78.38g | Carbs: 181.11g.
Breakfast: Auchan Tortitas de Arroz Integral con Chocolate Negro, Peras, Recondo Hogaza de Pan 9 Cereales, Tassimo Café con Leche, Roncero Queso Burgos 0%. Lunch: Macarrones, Longaniza Fresca Pollo. Dinner: Mayonesa, Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Hacendado Pan de Molde Blanco sin Corteza, Nutella Nutella. more...
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Losing 4.2 kg a Week
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candelamunoz's Weight History
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