alllicat's Journal, 15 Mar 10

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Weigh In record (no journal entry) for 15 March 2010

74.6 kg Lost so far: 15.2 kg. Still to go: 11.1 kg. Diet followed: Poorly.

View Diet Calendar, 15 March 2010:

862 kcal

Fat: 19.50g | Prot: 45.50g | Carbs: 122.50g. Breakfast: Stella D'Oro 100 Calorie Snack Pack, Dunkin Donuts French Vanilla Coffee. Lunch: Jello Cherry Black Cherry, Smart Ones Macaroni and Cheese. Dinner: Fat Free Sour Cream, Sargento Reduced Fat Mexican, Mission Life PlueMission Foods Life Balance Whole Wheat Tortillas Plus, Perdue Thin Sliced Boneless Skinless Chicken Breasts. Snacks/Other: Sugar Free Vanilla Pudding, 100 Calorie Mister Salty Yogurt Flavored Pretzel. more...

2601 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes. more...

Gaining 0.4 kg a Week

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alllicat's Journal, 15 Mar 10

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