Weigh In record (no journal entry) for 19 June 2017
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120 kg
Lost so far: 7.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 28.92g | Prot: 68.16g | Carbs: 149.92g.
Breakfast: Pêches, Carrefour Lait Demi Écrémé, Bjorg Crousti Avoine Chocolat Bio, Activia Nature. Lunch: Millet, Tomates, Courgette, Auchan Thon Albacore au Naturel, Oignons Rouges, Abricots, Rians Faisselle 0%. Dinner: Soupe Miso, Courgette, Champignons, Pastèque, Pois Chiches Secs Cuits, Carrefour Yaourt Nature 0%. Snacks/Other: La Brioche Dorée Mini Croissant. more...
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Losing 1.6 kg a Week
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