Weigh In record (no journal entry) for 19 June 2017
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94.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 21.12g | Prot: 45.00g | Carbs: 110.32g.
Breakfast: Nestlé Ricoré, Carrefour Cranberry Myrtille Jusď, Carrefour Fromage Blanc 0%. Lunch: Carrefour Haricots Panachés, Herta Knacki Ball, Prêt à Manger Fromage Blanc 0% Cinq Fruits Rouges, Gerlinéa Pause-Café Café Vert. Dinner: Mr Freeze Glace à l'eau, Carrefour Bio Galette de Maïs, Carrefour Haricots Panachés, Herta Knacki Ball, Prêt à Manger Fromage Blanc 0% Cinq Fruits Rouges. Snacks/Other: Belle France Sorbet Framboise, Perle du Nord Endive Chicon, Carrefour Iced Tea Zéro Saveur Pêche. more...
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Losing 4.2 kg a Week
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Gerrican's Weight History
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