Weigh In record (no journal entry) for 12 June 2017
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64 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 51.99g | Prot: 101.98g | Carbs: 137.41g.
Breakfast: Hacendado Leche Desnatada, Edulcorantes (Sacarina), Café Espresso, Sandía. Lunch: Ciruela, Hacendado Gazpacho Tradicional, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Lindt Chocolate con Leche, Hacendado Barra de Pan, Bacalao al Horno o a la Parrilla, Escarola. Snacks/Other: DIA Croissants Rellenos de Crema de Cacao y Avellanas. more...
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Gaining 2.3 kg a Week
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