Weigh In record (no journal entry) for 15 March 2010
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63.4 kg
Lost so far: 9.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 30.00g | Prot: 84.25g | Carbs: 324.00g.
Breakfast: belt tim hortons. Lunch: guardian, Fat Free Skim Milk. Dinner: chicken sandwhich tim hortons. Snacks/Other: Fat Free Skim Milk. more...
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Losing 0.1 kg a Week
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jaimestrom's Weight History
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