Weigh In record (no journal entry) for 19 June 2017
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96.7 kg
Lost so far: 17.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 15.99g | Prot: 82.41g | Carbs: 58.33g.
Breakfast: Простоквашино Молоко 2,5%, Увелка Хлопья Овсяные Геркулес, Сахар. Lunch: Куриное Филе Вареное. more...
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Losing 1.2 kg a Week
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