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this is my steps today 3489,burned 1644,miles 1.61
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58.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 12.84g | Prot: 35.51g | Carbs: 67.33g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, American Value Green Beans (Canned), Baked Potato Skins. Dinner: Cauliflower, Hostess Ho Hos Chocolate Cakes rolled with Creamy Filling. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt (150g). more...
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Losing 2.5 kg a Week
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