kay_1285's Journal, 12 Mar 12

Weigh In record (no journal entry) for 12 March 2012
98.7 kg Lost so far: 10.2 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2012:
903 kcal Fat: 27.41g | Prot: 37.93g | Carbs: 129.01g.   Breakfast: diet mt dew, pop tart. Lunch: Light Fat Free Strawberry Orange Sunrise Yogurt, mustard, cheese, ham, wheat bread, apple. more...
2929 kcal Exercise: Tae Bo - 1 hour, Driving - 2 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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kay_1285's Weight History


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