Weigh In record (no journal entry) for 18 June 2017
|
65.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
3850 kcal
|
Fat: 109.73g | Prot: 124.84g | Carbs: 570.27g.
Breakfast: Magnum Mini Almond, Café con Leche Descremada, Café con Leche, Naranjas. Lunch: Cerezas, Salsa de Soja (Tamari), Verduras Salteadas, Torrijas, Chucherías, Sushi, Chef Select Tallarines al Wok, Champaña, Salchichón, Hacendado Barra de Pan. Dinner: Hacendado Aceitunas Verdes Partidas con Especias Estilo Caseras, Patata Asada. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|