Weigh In record (no journal entry) for 18 June 2017
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125.5 kg
Lost so far: 2.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 67.22g | Prot: 53.92g | Carbs: 343.55g.
Breakfast: Aldi Multivitaminsaft, Line Hähnchenbrustfilet Hauchzart, Sauels Rheinische Schinkenwurst Fettreduziert, Korn Mühle Bauernschnitten, Delikato Würzige Remoulade. Dinner: Aldi Bratwurstschnecke, Kartoffelsalat. Snacks/Other: Choceur Choklets, Grandessa Zitronen Sorbet, Sinalco Apfelschorle, Alvara Cola Mix. more...
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Gaining 1.1 kg a Week
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Florian Reichardt's Weight History
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