Weigh In record (no journal entry) for 18 June 2017
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 54.43g | Prot: 64.58g | Carbs: 170.83g.
Breakfast: Сушеный Инжир, Чай, Овсяная Каша на Молоке. Lunch: Хлеб Бородинский, Свинина Запеченая, Рыбный Суп, Пицца Домашняя. Dinner: Чай Несладкий, Инжир, Фиги Меджул, Салат из Помидоров и Огурцов, Запеченная или Жареная Треска. Snacks/Other: Ванильное Мороженое. more...
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2451 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Yard Work (gardening) - 2 hours, Cleaning - 1 hour and 10 minutes, Resting - 12 hours and 15 minutes, Sleeping - 7 hours, Breastfeeding - 1 hour and 30 minutes. more...
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Losing 0.7 kg a Week
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Mary_merry's Weight History
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