Weigh In record (no journal entry) for 12 March 2012
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101.0 kg
Lost so far: 10.2 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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843 kcal
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Fat: 59.15g | Prot: 52.45g | Carbs: 31.25g.
Breakfast: coffee, cream, jimmy dean sausage, kraft american, dixie. Lunch: atkins daybreak. Dinner: blueberries, unsweetened almond milk, smaps. Snacks/Other: pepperoni. more...
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Gaining 5.1 kg a Week
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