Weigh In record (no journal entry) for 18 June 2017
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73.4 kg
Lost so far: 5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 32.82g | Prot: 15.60g | Carbs: 76.38g.
Breakfast: Киш лорен, Кофе с Сахаром, Фруто Няня Сок Яблоко и Груша с Мякотью. Lunch: Тефтели "Оригинальные", Японская Лапша Соба (Приготовленная). more...
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Gaining 6.3 kg a Week
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norma174's Weight History
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