Weigh In record (no journal entry) for 17 June 2017
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45.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 34.09g | Prot: 38.69g | Carbs: 74.05g.
Breakfast: Mentimun (dengan Kulit), Mentimun (Kupas), Ayam Goreng, Tumis Buncis, Telur Rebus, Terung Dimasak. Dinner: Pastel, Blewah Melon, Blewah Melon, Blewah Melon. more...
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Losing 0.2 kg a Week
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evahardianti's Weight History
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