Mahalia2017's Journal, 17 Jun 17

Weigh In record (no journal entry) for 17 June 2017
109.8 kg Lost so far: 39.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:
543 kcal Fat: 18.47g | Prot: 29.86g | Carbs: 51.47g.   Breakfast: Baguette, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Carrefour Lait Demi Écrémé, Gayelord Hauser Crèmes Saveur Caramel, Cèpes, Omelette. Snacks/Other: Vin de Table Blanc, Café au Lait. more...
4710 kcal Exercise: Standing - 3 hours and 30 minutes, Showering - 30 minutes, Sewing - 1 hour, Desk Work - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Watching TV/Computer - 5 hours, Resting - 2 hours and 50 minutes, Sleeping - 7 hours, Stairs (Climbing Stairs) - 20 minutes, Driving - 1 hour and 50 minutes. more...
Losing 1.4 kg a Week

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Mahalia2017's Weight History


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