Weigh In record (no journal entry) for 12 March 2012
|
140.4 kg
Lost so far: 2.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 28.83g | Prot: 48.87g | Carbs: 126.72g.
Breakfast: Egg, Chewy Bars - Oats & Chocolate, Granola thins(Nature Valley). Lunch: dipps caramel nut bar, Butterfinger Bar (Fun Size), Light Nonfat Yogurt - Raspberry, Honey Roasted Turkey Breast, Bananas. more...
|
Gaining 3.7 kg a Week
|
|
Bigmikie's Weight History
|