Weigh In record (no journal entry) for 17 June 2017
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85 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 106.86g | Prot: 103.48g | Carbs: 179.24g.
Lunch: McDonald's Frieten (Groot), Hot Dog met Ketchup en/of Mosterd. Dinner: Boni Salade Niçoise, Boni Gouda Jong, Nong Shim Shin Ramyun, Ei. Snacks/Other: Delvita Schweine Krusten. more...
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Losing 2.3 kg a Week
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001.dark.horse's Weight History
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