Jessiica's Journal, 12 Mar 12

Weigh In record (no journal entry) for 12 March 2012
63.5 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2012:
1267 kcal Fat: 54.05g | Prot: 34.28g | Carbs: 159.09g.   Breakfast: Fat Free Hazelnut Creamer, Coffee, albertson's biscuits. Lunch: Sweet and Salty Nut Granola Bars - Peanut, Dr. Pepper. Dinner: 58% Whipped Vegetable Oil Spread, Deli Style Swiss Cheese, Deli Style Mild Cheddar Cheese, Picante Medium Salsa, Original Corn Chips, Classic 100% Whole Wheat Bread. more...
Gaining 2.1 kg a Week

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Jessiica's Weight History


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