Weigh In record (no journal entry) for 17 June 2017
|
57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2490 kcal
|
Fat: 105.54g | Prot: 93.22g | Carbs: 300.03g.
Breakfast: Pommes (sans Peau), Taillefine Fromage Blanc 0%, Thé Vert, Graines de Lin, Pruneau Sec. Lunch: Magnum Double Peanut Butter, Champignons, Moutarde de Dijon, Carottes, Vinaigrette Faible en Calories, Le Gaulois Escalope de Poulet, Ebly Blé Cuit. Dinner: Pizza au Fromage, Fondant au Chocolat, Tarte aux Pommes (une Croûte), Leader Price Gouda en Tranches, Mozzarella, Melon, Tomates, Muffin Anglais, Auchan Croustillants Cacahuète, Picard Tartelette Fine à la Tomate, Quiche au Thon, Cake Salé, Pain, Merguez. Snacks/Other: Pomme. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|