Weigh In record (no journal entry) for 16 June 2017
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113 kg
Lost so far: 18.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 99.11g | Prot: 61.12g | Carbs: 132.19g.
Lunch: Picanha, St. Marche Quiche de Alho Poro, McCain Batata Pré-Frita Congelada. Dinner: Burger King Cheeseburger, Brasil Cacau Tablete de Chocolate Ao Leite. Snacks/Other: Richester Cream Cracker Superiore, Ritter Creme de Avelã, Piraquê Biscoito de Maisena, Hortifruti Salada de Frutas. more...
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Losing 0.8 kg a Week
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Salseiro's Weight History
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