DeniseTra's Journal, 14 Mar 10

Weigh In record (no journal entry) for 14 March 2010
103.9 kg Lost so far: 32.2 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2010:
1730 kcal Fat: 128.58g | Prot: 100.87g | Carbs: 46.91g.   Breakfast: green chile, sausage, egg, bacon. Lunch: JUST LIKE STUFFED BAKED POTATOES. Dinner: brussle sprout, JUST LIKE STUFFED BAKED POTATOES. more...
3528 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 7 hours, Driving - 2 hours and 1 minute, Sleeping - 8 hours, Resting - 5 hours and 49 minutes. more...
Gaining 0.1 kg a Week

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DeniseTra's Weight History


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