Weigh In record (no journal entry) for 16 June 2017
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111 kg
Lost so far: 15.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 126.82g | Prot: 86.53g | Carbs: 272.73g.
Breakfast: Nesquik Chocolat Chaud, Pain au Chocolat, Muffin aux Pépites de Chocolat. Dinner: Baguette, Agneau, Hamburger Large avec Des Condiments et Légumes, Frites Faits Maison, Chorba, Myprotein Oméga 3. Snacks/Other: Mille Feuille. more...
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Gaining 3.5 kg a Week
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