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RoysterBoyster
Journal
12 Mar 12
RoysterBoyster's Journal, 12 Mar 12
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Weigh In record (no journal entry) for 12 March 2012
94.3 kg
Lost so far:
0 kg
.
Still to go:
15.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 March 2012:
2340 kcal
Fat: 89.33g | Prot: 92.95g | Carbs: 293.93g.
Breakfast:
Skimmed-Milk, WaMalted Wheaties, Yakult Light, Banana, Espresso Coffee.
Lunch:
Ham Sandwich with Spread.
Dinner:
Pizza with Meat.
Snacks/Other:
Espresso Coffee, Espresso Coffee, Banana, Espresso Coffee.
more...
2695 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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RoysterBoyster's Weight History
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