Weigh In record (no journal entry) for 16 June 2017
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82.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 46.16g | Prot: 115.43g | Carbs: 222.04g.
Breakfast: Ensalada de Pollo, Bimbo Pan Blanco (23g), Similares Simi Complex, Extracto de Vainilla, Plátano, Lala Leche Deslactosada, Yoplait Yogurt Griego Bebible. Lunch: Mole, Pechuga de Pollo, Arroz a la Mexicana. Dinner: Papa Asada, Coca-Cola Coca-Cola, Practi Rico Carne al Pastor, Tortillas de Harina. Snacks/Other: Indy Hormigas. more...
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Losing 4.1 kg a Week
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DanielS Gzz's Weight History
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