Weigh In record (no journal entry) for 13 June 2017
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84.1 kg
Lost so far: 1.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 70.75g | Prot: 174.36g | Carbs: 194.40g.
Breakfast: Mangos, Protein Chewy Bar, Calabacitas, Zanahoria, Patatas Cocidas, Pechuga de Pollo, FUD Jamon de Pavo, Clara de Huevo, Quaker Galletas de Avena Frutos Rojos, Lala Leche Deslactosada, Manzana Golden. Lunch: Calabacitas, Zanahoria, Patatas Cocidas, Pechuga de Pollo. Dinner: Hamburguesa con Queso y Salsa de Tomate. Snacks/Other: Nature Valley Protein Chewy Bar, Similares Simi Complex, Lala Leche 100 sin Lactosa, Kirkland Signature Barras de Granola con Chispas de Chocolate. more...
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Gaining 4.1 kg a Week
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DanielS Gzz's Weight History
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