Weigh In record (no journal entry) for 16 June 2017
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99.5 kg
Lost so far: 6.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 37.69g | Prot: 35.79g | Carbs: 20.42g.
Lunch: Le Picoreur Boulettes de Volaille. Dinner: Mayonnaise, Petit Navire Thon au Naturel, Saucisse de Boeuf, Salade Verte. more...
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Losing 0.7 kg a Week
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