Weigh In record (no journal entry) for 16 June 2017
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79.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 32.68g | Prot: 23.77g | Carbs: 53.94g.
Lunch: Lidl Smoothie Ananas Banane Noix de Coco, Lidl Salade To Go Poulet Parmesan. more...
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Losing 1.4 kg a Week
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