Weigh In record (no journal entry) for 16 June 2017
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113.4 kg
Lost so far: 21.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 55.84g | Prot: 110.90g | Carbs: 200.44g.
Breakfast: Euro Shopper Havermout, Milsani Halfvolle Melk. Lunch: Euro Shopper Kalkoenfilet, Volkoren Brood, Blue Band Halvarine, Magere Yoghurt, Galia Meloen. Dinner: Volkoren Spaghetti (Gekookt), Grand'Italia Formaggio Pastasaus, AH Gehakt Half-om-Half. Snacks/Other: Galia Meloen. more...
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Losing 3.5 kg a Week
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Fanny1965's Weight History
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