Weigh In record (no journal entry) for 16 June 2017
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82.9 kg
Lost so far: 6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 27.97g | Prot: 86.61g | Carbs: 150.01g.
Breakfast: Домик в деревне Молоко Отборное 3,9%, Hame Паштет из Мяса Птицы, Лаваш, Сыр Эдам, Яйцо. Lunch: Ultimate Nutrition Протеин, Банан, Банан. Snacks/Other: Snickers Minis, Mars Milkyway Minis, Ultimate Nutrition Протеин. more...
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Losing 5.6 kg a Week
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lengoriya's Weight History
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