locam's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
120.7 kg Lost so far: 7 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
1731 kcal Fat: 52.10g | Prot: 75.03g | Carbs: 250.97g.   Breakfast: Nectarines, Carrefour Fromage Blanc 0%, Baguette, Café. Lunch: Aubergines Cuites, Oeuf Poché, La Potagère Gaspacho de Tomates, Kiwi, Pomme de Terre (Chair et Peau), Carrefour Yaourt Nature 0%. Dinner: Planet Sushi Chirashi Saumon. more...
Losing 1.6 kg a Week

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locam's Weight History


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