Weigh In record (no journal entry) for 16 June 2017
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74.4 kg
Lost so far: 4.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 37.95g | Prot: 49.93g | Carbs: 131.79g.
Breakfast: Bananen, Delhaize Yoghurt Griekse Wijze. Lunch: Weight Care Maaltijdreep Karamel. Dinner: Tomaten, Komkommer (Geschild), Delhaize Gerookte Zalm. Snacks/Other: LU Vitabis, Delhaize Maiswafels, Zespri Kiwi Gold, Boni Maiswafels. more...
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Losing 0.7 kg a Week
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anneliestk's Weight History
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