Weigh In record (no journal entry) for 16 June 2017
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127.1 kg
Lost so far: 1.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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2583 kcal
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Fat: 99.36g | Prot: 178.14g | Carbs: 245.39g.
Dinner: Wassermelone, Schwartau Rote Pflaume, Berchtesgadener Land Topfen Mager, Nektarinen, Ei, Aldi Emmentaler. more...
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3917 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Standing - 2 hours, Driving - 2 hours and 10 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Sitting - 4 hours. more...
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Losing 0.7 kg a Week
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