Weigh In record (no journal entry) for 15 June 2017
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 13.39g | Prot: 15.46g | Carbs: 113.76g.
Breakfast: Café Expresso. Lunch: Danone Yaourt Nature, Carottes, Snickers Barre Glacée, Riz Blanc. Snacks/Other: Bjorg Galettes de Riz Complet, Miel. more...
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Losing 2.2 kg a Week
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