Weigh In record (no journal entry) for 15 June 2017
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 74.60g | Prot: 231.23g | Carbs: 309.70g.
Breakfast: Café Espresso. Lunch: SanCor Manteca Clásica, Matarazzo Mostachol 3 Vegetales. Dinner: Queso Feta, Queso Cheddar, Gallo Arroz Integral, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Star Nutrition Mutant Mass. more...
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Gaining 0.4 kg a Week
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Agusperezc's Weight History
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